‘Vitamins’

Cosmetics And Herbs For Skin

Friday, February 12th, 2010

Cosmetics And Herbs

Many ways to skin care to keep skin smooth, healthy and free from germs. Using cosmetics that are sold at the beauty shop one correct solution, using herbal medicines which are antioxidants like vitamins A, C and E.

Cream
The more huidverzoringsproducten these vitamins. There are several face creams really effective. That’s because a lot of face cream work surface and not penetrate into the main skin layer. Face cream from seaweed shows important vitamins that penetrate your skin an optimal protection against free radicals and thereby stop wrinkles. (more…)

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Vinegar Acid Acne Healer

Wednesday, February 10th, 2010

Vinegar Acid

Basically sour vinegar made from grapes that are used for the purposes of that vinegar acid dapur.Selain it has functions as a healer acne drug, or other skin treatments.

Today vinegar is still produced and used as in the past. Now there are many species, including special types such as balsamic vinegar, rice vinegar, rice wine, raspberry vinegar, pineapple aromatic vinegar and other species.

Apple cider vinegar is one of the oldest and most common species in the market. Cider or apple cider vinegar obtained by two-fermentation of apple juice. This vinegar contains vitamins C, E, A, B1, B2, B6, beta carotene and vitamin-proto. Apple cider vinegar contains many minerals and elements such as potassium, calcium, sodium, copper, iron and magnesium. (more…)

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Vitamins For Body

Tuesday, January 12th, 2010

vitamin for b odyVitamins are chemical compounds that are present in food and food into our body through this chain. We need vitamins to stay healthy, but also for growth, repair and operation of the body. Moreover, they are very important for the formation of enzymes, substances that play a major role in metabolism in the body. Without enzymes no metabolism takes place and its combustion and delivery of energy is not possible. A chronic deficiency of one or more vitamins can also lead to fatigue and lethargy. The use of a good multi-vitamin supplement can help in getting a feeling fitter.

The body can itself create a number of vitamins (including vitamin K), but most people get through the diet. There are two types of vitamins: water soluble and fat-soluble vitamins. Vitamin A, D, E and K are fat-soluble vitamins. Vitamin C and the B vitamins are water soluble vitamins. The fat-soluble vitamins are mainly in fatty foods and the cells can be recorded and stored. The water-soluble vitamins, particularly in the moisture of food are, can not be saved and should be supplemented daily. An excess of water soluble vitamins leave the body through the urine. One exception is vitamin B12. (more…)

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Vitamin C for skin

Monday, January 4th, 2010

vitamin cVitamin C is the new ally of the skin. Protects not only aging but repairs to some extent, the damage caused by the sun and pollution. With it will minimize wrinkles and blemishes, as well as give brightness to the skin. Increasing its presence in cosmetics and pharmaceuticals is a reflection of this.

Although it is important to eat foods rich in vitamin C to stay healthy, many of its benefits to the skin can not be obtained through ingestion. Hence the importance of applying it directly, using any of the formulas that offer many cosmetic houses on the market. What vitamin C can do against wrinkles is surprising. Their antioxidant properties help the skin to combat free radicals that are damaging collagen and elastin. Over time, this deterioration is reflected in the signs of dryness and premature aging: wrinkles.

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Vitamins for skin

Sunday, December 27th, 2009

vitamin for skinVitamins are essential for health and wellness of body and beauty. The important role of vitamins has been widely recognized by the cosmetic and skin care. This can be seen in the increasing popularity of products containing vitamins.

What are vitamins?
The word vitamin is derived from the Latin “vita” meaning life and “amin” which means organic composition. There are thirteen vitamins clustered in one or two different categories: lipophilic or fat soluble and hidrofilitas, soluble in water. Fat-soluble vitamins include vitamin A, D, E, K. Water soluble vitamins are: B1, B2, B6, B12, panthenol, C, biotin, folate, and niacin.

The vitamins are found naturally in plants and animals. Vitamins are essential for normal body functioning. With few exceptions the body can not produce or synthesize vitamins. To obtain these vital nutrients the body needs external sources in the form of vitamins. Vitamins are necessary for the functioning of organs and contribute to cellular metabolism.

Vitamins must be supplied regularly to the body either through food or taking supplements. Our usual diet and lifestyle have a major impact on total body wellness. Poor dietary habits, a diet high in sugar, alcohol, nicotine, caffeine and rob the body of essential nutrients like vitamin C and B.

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